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Collins

self-help

  

      n  
1    the act or state of providing the means to help oneself without relying on the assistance of others  
2   
a    the practice of solving one's problems by joining or forming a group designed to help those suffering from a particular problem  
b    (as modifier)  
a self-help group     
Dictionnaire anglais Collins English definition-Thesaurus  
Consulter aussi:

selfheal, self-, self, self-denial

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